Oil Pulling - Oil Pulling Therapy - folk remedy
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Content
- Introduction
- History
- Functioning
- Expiration of Oil Pulling
- Oil Pulling with sunflower oil
- Oil Pulling with sesame oil
- Oil Pulling with olive oil or peanut oil
- Moon phases and Oil Pulling cure
Introduction
Oil pulling, Oil chewing or flushing the mouth with oil is an excellent way to detoxify the body to detoxify and help with many complaints. Scientifically accepted but not confirmed by many users pulling oil promotes healthy teeth, healthy gums, relief from ear, nose and throat, as well as fight infection.
history
Pull the oil was popular in 1991 by an article in Nature and Medicine. Oil pulling is in Ukraine as a folk remedy and has long been used in blood diseases, disorders of the stomach, lung, liver and nervous disorders.
Even in India, Ayurveda, the Oil Pulling is also known.
Functioning
First, we must clarify when we talk about detox and purify, that there was apparently a poisoning or accumulation of harmful substances in the body.
Nobody wants to deny that many foods contain harmful pesticides, heavy metals and the like. Only through the air in the cities are taken lots of foreign substances.
Here, the oil pulling or flushing with oil not only as a purely physical process can be seen. The mouth speaks and takes on food. By spitting out oil, we can also throw off mental ballast.
Oil before and after the oil has strong pull oil absorbing properties. The oral mucosa and gums are supplied with blood and are due to the moisture already in the lung similar to the continuous exchange. Now rinse the mouth with oil, the oil is then absorbed the contaminants and germs. A healthy mouth flora provides better immune system and thus makes more healthy and fit.
In addition, many meridians run in the mouth, so that also stimulates the flow of energy. Furthermore, lie on your tongue and mouth in many reflex zones for the whole body, so the treats in your mouth organs and body areas.
Execution of Oil Pulling
On an empty stomach you take one tablespoon of cold pressed vegetable oil, then flushed for 15 minutes in the mouth and spits it out again.
That's the whole principle in one sentence.
For mild discomfort a cure is possible in less than a week, with chronic diseases it may take up to one year. Whether flushed once a day morning or several times a day with oil, should decide by yourself.
Oil Pulling with sunflower oil
Sunflower is cheap to buy and almost everywhere. A bottle costs about 2 euros and is enough for an entire month or longer. It should not be saved, but an oil can be selected from organic farming. The oil pulling with sunflower oil to the following diseases and conditions improve to bring healing to: arthritis, bronchitis, chronic blood disorders, intestinal disorders, eczema, gynecological problems, heart problems, headaches, kidney problems, paralysis, thrombosis, and toothache.
The sunflower oil is taken in the morning on an empty stomach (not even brush your teeth before), pulled to and fro in the mouth, chewed and moved. After 10 to 15 minutes spitting out the oil and washed it away. Then rinse your mouth with water and brush your teeth.
If you want to spit it even earlier, at the beginning of this reflex can be followed.
Oil has drawn the diagram spitting poison running time you will notice that the liquid of milky-white translucent yellow changed. In the oil pollution and germs are now bound. How quickly this discoloration occurs gives you a good indicator of how many toxins your body contains. From my own observation has shown that the duration of the oil pulling and thus the point of discoloration, shifts with the application time ever further back - as the pollutants would be less and less. Mist is the time when the oil is discolored, you can see a rising curve with a typical course material compensation.
Oil pulling with sesame oil
In Indian culture, sesame oil is used internally and externally, to detoxify and to detoxify. It was already known for hundreds of years that the oil binds fat-soluble pollutants. Sesame oil is not so easy to purchase, you have to go to a health food store or a health food store. Sesame oil is also slightly more expensive than sunflower oil, this is the flushing time of 3 minutes also significantly shorter.
The oil must be heated before but with a little water. When the water begins to spray, the treatment ("aging") is complete. Let the oil cool down and fill it from you for the next few days. With the sesame oil may also be gargled. Then, like the oil had spat, rinsed the mouth with water and brushed my teeth.
Oil pulling with olive oil and peanut oil
If you prefer the taste for peanut oil or olive oil, then proceed as with the sunflower oil.
In any case, make sure that it is cold-pressed oil.
Moon phases and oil pulling cure
Since you want to get rid of something, it makes sense to make an oil drawing to cure the waning moon.
At full moon will start pulling the oil-cure and finished one new moon to the oil-drawing treatment. If you have only mild symptoms, then you pause during a waxing moon.
problems
It can happen that are worse after beginning treatment the symptoms. This just shows that the healing process has started, run the oil-cure by drawing on. If there is very strong, negative changes, a physician should be consulted.
Books about Oil Pulling:
 
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