Content overview - Health and Wellness

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Articles

  1. biorhythm
  2. Oil Pulling, Oil Pulling cure
  3. 5plus1 Yoga Exercises

 

biorhythm

According to the theory of biorhythms, there are three rhythms: physical / physically, emotionally / spiritually and mentally / intellectually. The biorhythms are wavy and may enhance or dampen the respective aspect. This means for example by physical training or learning phase plan favorably.

 

calculate biorhythm - Calculate your biorhythm now

 

Oil Pulling - Oil pulling cure

The oil pulling or chewing and flushing with oil applies in many countries as a folk remedy. It not only helps with discomfort in the mouth and throat, but rather also for many other ailments. In addition, the oil has a detoxifying and purifying effect. The method is very simple and it is still very cheap!

 

Instructions for oil pulling, oil pulling cure - More about oil pulling experience

 

5plus1 yoga exercises

The yoga exercises are 5 or 6 simple yoga exercises to strengthen the body get healthy. The exercises are easy to perform and it takes no tools and very little room.

 

Instructions for the 5plus1 yoga exercises

 

Books about health and Wellness:

The Secret Language of Your Body Health and Wellness SEVEN PILLARS OF HEALTH



Autor MrGrey